Meet Alyssa
RN, BSN, NBC-HWC
Nurse - Certified Health & Wellness Coach
Alyssa is a nurse who spent the first six years of her career in the Emergency Department. As she began educating herself on how foods and other lifestyle factors can hurt or heal, her desire to lead patients into a healthier lifestyle grew.
She has since left the Emergency Department, continued her education in Christian-based wholistic health and most recently has become a Nationally Board Certified Health and Wellness Coach. This addition to her nursing career has served as an indispensable resource for her clients.
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At Simply Whole our goal is to offer coaching support and health education in a Christian environment. We aim to meet you where you are in your health journey and together envision and create customized strategies that fit your life. It's important to us to support you in getting where you want to be; setting you up for continued success and increasing wellness over your lifetime.
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"Without goals, and plans to reach them, you are like a ship that has set sail with no destination"
-Fitzhugh Dodson
The mountains in our lives sometimes appear quite large, even impossible to summit on our own...
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Perhaps you've tried climbing your mountain(s), maybe for years. Maybe you've reached a point where you would rather ignore the mountain(s), turn your sights on smaller things because even thinking about it makes you feel like you've failed.
...but YOU can...
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By simply taking another's hand to hold, by adopting new perspectives and creating a fresh vision, by revamping or reworking your strategies and
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... by bringing someone along on your journey who cares about that mountain as much as you do!
What We Offer
Access to self-Paced educational resources, 1:1 remote coaching & group cooking classes
Learn the valuable skill of setting goals and use this skill to establish healthy eating habits that last & are scientifically proven to REVERSE many common diseases
Give yourself the opportunity to realize success in adopting a lasting healthy lifestyle that considers your whole-self
Gain new perspectives of your health journey, learn how to take advantage of apparent failures, discover your inner motivators and learn how to harness them for success
Unlimited access to a variety of delicious & simple, whole-food plant-based recipes that you can start making and enjoying right away
"Alyssa's upbeat and always positive approach went beyond just physical health - she brought a wholistic perspective that enriched various aspects of my life. Her inclusion of prayer before each meeting created a unique and supportive atmosphere, fostering not just physical well-being but also spiritual and emotional growth.
I can confidently say that Alyssa's coaching has left a lasting impact on my lifestyle. I am a better person having worked with her and I wholeheartedly recommend her to anyone seeking a dedicated and compassionate health coach."
- Ruth S.
"Alyssa listens very well and was so helpful on my health goals. She provides great advice and is extremely knowledgeable about the proper foods to eat! I enjoyed talking with her each week, setting goals and discussing life!"
- Sydney F.
"I really enjoyed Alyssa's coaching. I found her to be a very thoughtful, compassionate and loving person. Life seems like a roller coaster ride with a lot of ups and downs. I found it a pleasure to open up and share my downs with Alyssa. She gave me all the time I needed to explain some of those downs. She listened very intently to get a feel for where I was coming from, she showed genuine concern to me and then guided me with some very positive and sensible suggestions to try.
After being coached by Alyssa I felt much better and had a better outlook on the solutions to some of my problems. I would definitely have Alyssa coach me again when needed."
- Wendy A.
